Aromatherapist with mIFPA credentials and Diploma in Clinical Aromatherapy. Sharing my perspective on TCM aromatherapy—bridging Eastern wisdom with Western life through daily practice. Hong Kong-born, Switzerland-based.
DIY tutorial
Make natural moisturizing cream at home in 30 minutes—100% vegan, no preservatives, keeps for six months. Complete recipe with carrier oils, hydrolats, and aloe vera. Blend with essential oils for targeted treatments.
Daily rituals
Insomnia isn't one problem—it's five TCM patterns, each with a different root cause and solution. Discover which pattern keeps you awake and the personalized essential oil blend to fix it.
Safety Guide
IFPA professional quality standards for essential oils. Learn how to identify authentic oils by checking botanical names, origin, extraction, and test reports.
Daily rituals
IFPA-verified dilution ratios for every application—face oils, body oils, baths, diffusers. Professional safety standards for daily and therapeutic use.
DIY tutorial
Make natural lip balm at home with four ingredients: beeswax, coconut oil, sweet almond oil, and optional essential oil. Ready in 30 minutes, costs under €1 per balm.
Daily rituals
Six practical ways to diffuse essential oils at home—from a pillow drop to DIY reed diffusers and facial steamers. Find the method that fits your lifestyle and budget.
Therapeutic Essential Oil Rituals: When You Need More
IFPA professional guide to therapeutic carrier oils—hemp seed, walnut, peach kernel, calendula. Learn which oils heal eczema, scarring, wounds, and inflammation.
Daily rituals
Discover which carrier oils suit your skin type—dry, oily, mature, sun-damaged. Learn to blend them for nourishing morning and evening rituals that actually work.
Therapeutic Essential Oil Rituals: When You Need More
IFPA-verified therapeutic practices for acute conditions—baths, compresses, acupuncture points. Learn which oils address eczema, pain, congestion, and menstrual health.
Daily rituals
Professional daily essential oil rituals—mIFPA certified practices for meridian massage, face oils, and TCM applications. Build your personal practice.
Five Elements Framework: TCM Body Types & Aromatherapy
TCM's Five Elements framework offers something Western astrology does not: a personalized map of your constitutional type, and the essential oils that support it. Discover which element you are, and the aromatherapy practice designed specifically for your body type.
Daily rituals
Three bottles. Daily ritual. My exact blend recipes for body oil, evening face oil, and morning face oil—and why ten minutes changed my skin and sleep.