Aromatherapist with mIFPA credentials and Diploma in Clinical Aromatherapy. Sharing my perspective on TCM aromatherapy—bridging Eastern wisdom with Western life through daily practice. Hong Kong-born, Switzerland-based.
Pregnancy
Second trimester pregnancy: understand TCM's "life generating life" philosophy. Discover oils for rising energy, foods to nourish blood, and practices for this expansive phase.
Pregnancy
Third trimester pregnancy: TCM's accumulate and release wisdom. Find relief from swelling, prepare for birth with grounding oils, and clear foetal toxins with cooling foods.
Summer
Discover TCM's opening-closing principle and why summer is the season for energy expansion, projects, and expression. A guide to seasonal balance and practical rituals.
Summer
Master yin-yang balance in summer with rose, lavender, and lemon oil blends. Learn TCM's approach to aromatherapy and why summer demands cooling essential oils.
Summer
Learn TCM's Four Natures and Five Flavours for summer eating. Discover which cooling foods (watermelon, bitter melon, mint) support heat-clearing and digestive health.
Summer
Why summer triggers anxiety, irritability, and emotional overwhelm (TCM perspective). Learn Heart meridian balancing and how to calm your Shen with practical tools.
Summer
Learn TCM's Shen (mind-spirit) and how to follow your inner direction. Discover why intuition, not willpower, guides the biggest decisions — Daoist wisdom for self-development.