Daily rituals
Metal type? Support your Lung-Large Intestine meridians with eucalyptus, tea tree, and pine. Daily acupressure point, early sleep for Lung reset, and weekly forest walks for respiratory vitality.
Daily rituals
Wood type? Support your Liver-Gallbladder meridians with bergamot, chamomile, and sweet orange. Daily acupressure point, lifestyle timing, and weekly bath ritual for Qi flow and calm.
Daily rituals
Fire type? Support your Heart-Pericardium meridians with lavender, palmarosa, and ylang ylang. Daily acupressure point, midday heart nourishment, and weekly calming bath ritual for emotional harmony.
Daily rituals
Earth type? Support your Spleen-Stomach meridians with lemon, sweet marjoram, and frankincense. Daily acupressure point, warm breakfast timing, and weekly cleansing bath ritual for digestion and mental clarity.
Daily rituals
Water type? Support your Kidney-Bladder meridians with geranium, ginger, and juniper berry. Daily acupressure point, evening hydration timing, and weekly warming bath ritual for fluid balance and vitality.
TCM Aromatherapy
TCM's Five Elements framework offers something Western astrology does not: a personalized map of your constitutional type, and the essential oils that support it. Discover which element you are, and the aromatherapy practice designed specifically for your body type.
TCM Aromatherapy
Discover your TCM elemental type through your personality. Take the Five Elements quiz to learn about your strengths and possible real-life challenges.