Cornerstone
Two rabbits dig for carrots. One gives up. One finds the biggest carrot she has ever seen. TCM reads this story differently — not as a lesson about persistence, but as a guide to Shen, the mind-spirit that knows the direction before the mind catches up.
Cornerstone
When the heat rises, so does everything you have been containing. What TCM says about the Heart meridian in summer, why suppressed emotion becomes illness, and why the path to health is normality — the quiet discipline of being enough.
Cornerstone
Your grandmother followed the same rules without knowing their name. A guide to TCM's Four Natures and Five Flavours — and the summer kitchen your body has been asking for all along.
Cornerstone
Your garden is already stocked with summer's remedy. A guide to Yin-Yang, the oils of the Fire season, and the self-healing philosophy shared by TCM and aromatherapy — from opposite ends of the world.
Cornerstone
In summer, the body is designed to open — to sweat, to move, to express what has been held quietly through the quieter months. This is a guide to the TCM principle of opening and closing, and how following it can change not just your health but the projects you keep postponing.